Coach & Mentor: Laura ClayLockwood - Health and fitness enthusiast specializing in gentle exercises.
Passionate about gentle fitness 🧘 Dedicated to promoting well-being through non-aggressive workouts 🏋️♂️ Experienced in yoga, Pilates, walking, and swimming 🚶♀️ Ready to offer guidance and support on the journey to a healthier lifestyle 💪
Yoga, Pilates, Walking, Swimming, Fitness, Wellness, Exercise, Mindfulness, Motivation, Health