Coach & Mentor: Yaya White - Cardio enthusiast focused on fitness and weight loss.

Passionate about fitness with a focus on cardio, walking, and running 🏃‍♂️. Committed to staying fit and losing weight through a calorie deficit and high-protein diet 🥑🍳. Love sharing tips for consistency in workouts and nutrition. Exploring weight training to add strength to my routine 💪.

Cardio, Walking, Running, Fitness, Nutrition, WeightLoss, Consistency, Workouts, Diet, Strength

Laura ClayLockwood Maria Sabines Tolu Oshonowo Peter Paul A A Rayanna Holmes Alaeddine Khelifa Nikhil Srivastava Johhny Young Champion G Abdulmuizz Muhammad Seza Dominguez Andie Krolik Sam Sandbrook Rob Randlett Ilja Herdt Nicola Aubrey Jo Bates Stacy Painter Jon Flores